Group Therapy

I offer group therapy at different points throughout the year in a variety of topics including healthy relationship tools for couples, parenting and co-parenting, divorce survival, and behavioral strategies. Below is my upcoming group for couples, beginning June 2017. Please contact Carolyn for enrollment information.

Secure Connection: Healthy, Happy Couples

In this small group, Carolyn will lead a maximum of 4 couples through exercises and interactions to develop the basis for a secure functioning relationship. Based on the principles of Stan Tatkin’s Psychobiological Approach to Couple therapy, couples will come away with new insight and new tools for their relationship. In this 6 session group, couples will:

Learn about healthy attachment in their relationship and how to build it

Learn the ways to soothe and support each other’s nervous systems

Develop tools to create a “Couple Bubble” and why it is important

Increase their ability to read and respond to each other supportively

Support each other in learning how to decrease and diffuse conflict

Create fast and effective ways to repair mistakes

Learn, have fun and grow together.

Group will meet every other Wednesday from 6-7:30 pm, beginning in June. For more information about the group, please contact Carolyn.


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Copyright Carolyn Sharp, LICSW

Carolyn Sharp, LICSW
2021 Minor Avenue East, Suite 1
Seattle, Washington 98102 • (206) 329-5448

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Carolyn Sharp, LICSW